Addiction: Why Can’t They Just Stop? If you’ve ever struggled with addiction, or know someone who has, you know how hard it can be to just stop. Whether it’s drug addiction or alcohol addiction, quitting seems impossible. But why is that? Addiction is a...
What Is Kava? Kava is a depressant substance that produces a mild sedative effect on the user. Traditionally, people make it into a drink by adding cold water or coconut milk to the ground roots of a pepper plant called Piper methysticum. Historically, this drink has...
Drugs and Life Expectancy The adverse effects of illicit drug use have been well-documented. Methamphetamines destroy your teeth, cocaine can cause convulsions, and smoking marijuana irritates the respiratory tract. These short-term consequences pale in comparison,...
Alcohol Mixed with Melatonin & Other Supplements It’s an established fact that excessive alcohol consumption can take years off of your life. Men who suffer from alcoholism may only have an average life expectancy of 53 years, while women may live to 58 on...
Alcohol and Weightlifting Health and fitness are some of the most valuable assets anyone can have. Keeping your body as strong as possible can go a long way in giving you the best quality of life you can have. Achieving this means working hard and understanding the...