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4 Lessons I Learned After Relapse

4 Lessons I Learned After Relapse

4 Lessons I Learned After Relapse The word relapse often carries a deep, negative association when it comes to drug & alcohol addiction. Feelings of shame, regret, failure & guilt can keep a person who relapsed stuck in the cycle of addiction. Today, I know...
Restarting After A Relapse

Restarting After A Relapse

Restarting After A Relapse Some people will tell you that relapse is part of recovery. I think it’s better to say relapse is part of the disease of addiction. As someone who has been to treatment four times and relapsed multiple times, I know, firsthand, how hard it...

5 Things I Learned During Addiction Treatment

5 Things I Learned During Addiction Treatment I didn’t want to go to treatment. Who does? I couldn’t grasp the concept of being away from my drug of choice and how I would survive without it. I was in the depths of despair and I didn’t think there was a way out....
5 Things I Don’t Miss About Drinking

5 Things I Don’t Miss About Drinking

When I was trying to stop drinking, I never thought about what NOT drinking would be like. We live in a culture that glorifies alcohol use. I am a woman and as I scroll my social media timelines today – I see all sorts of women posting meme’s about how fun drinking is...