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Addiction: It’s Not How Hard You Hit

Addiction: It’s Not How Hard You Hit

Addiction: It’s Not How Hard You Hit I am a big movie fan. I love the Rocky series. Of all the classic lines delivered in that series, one stands out more than any other line from any other movie I have ever watched. Rocky is having a passionate discussion with his...
There’s Freedom in Accepting Responsibility!

There’s Freedom in Accepting Responsibility!

There’s Freedom in Accepting Responsibility! People suffering from addiction are often sick beyond all comprehension. The depths of despair, depression and anxiety are indescribable. The brain of someone in active addiction is not functioning properly. In fact, it is...
What it Feels Like to Have an Addiction

What it Feels Like to Have an Addiction

What it Feels Like to Have an Addiction For those who don’t suffer from drug and alcohol addiction, it is very hard to understand this disease. I have almost 20 years in recovery and sometimes it still baffles me. During the past three and a half years, we have helped...
The Benefits of Kai Chi Do

The Benefits of Kai Chi Do

The Benefits of Kai Chi Do The path to recovery from addiction is often different for each individual. The recovery process includes daily, conscious decisions to not let your dependency control you, and this often includes developing techniques to help focus your...