Supporting the Addict and the Dangers of Enabling

Sep 6, 2018

Supporting the Addict and the Dangers of Enabling Alcoholism and drug addiction effect families tremendously. They also impact friends, employers and many others. Big question – How do you support suffering addicts without enabling them? This is a matter that...

Ten Affirmations To Get You Through Tough Times

Jul 11, 2018

Ten Affirmations To Get You Through Tough Times There have been moments in my life when I was in deep, radiating pain and a quote or a song lyric or an affirmation would make its way into my world, and it would be exactly what I needed to hear. An affirmation is a...

Demi Lovato’s Relapse Teaches us How to Ask for Help

Jul 5, 2018

Demi Lovato’s Relapse Teaches us How to Ask for Help “One of the hardest things was learning I was worth recovery.” – Demi Lovato Recently, Demi Lovato, a well-known singer, celebrity, and superstar revealed she relapsed. After, celebrating six years of recovery this...

5 Things That Triggered Me To Drink and Use and How I Overcame Them

Jun 26, 2018

5 Things That Triggered Me To Drink and Use and How I Overcame Them I went to rehab for the first time in late December, 2010. It’s crazy that only 3 years before that I was graduating with my MBA and working for one of the top entertainment companies in the world....

Am I An Alcoholic?

May 23, 2018

Am I An Alcoholic? A number of self-assessment tests are available online to determine if you are an alcoholic. When I was first seeking help for my own addiction, I used to google these “Am I an Alcoholic” tests, already knowing the answer. There is an old joke that...