Utilizing the Recovery Oriented Systems (ROSC) of Care Model for Addiction One of the innovative techniques used in the substance use disorder field is recovery coaching. A Recovery Coach (RC) helps support an individuals recovery. This is just one of a growing number...
4 Ways Sober Living Saved My Life When I think about the foundation for my long term recovery from addiction, there are many resources and tools that come to mind. However, I believe that sober living was the most powerful tool in building a lasting recovery. During...
Self-Medicating Depression & Anxiety: When Popping-Pills Stops Being Fun The first time I saw a psychiatrist I was in graduate school. I had recently abused a non-narcotic pain reliever called Tramadol. For the first time in my life, I realized I was addicted to...
4 Lessons I Learned After Relapse The word relapse often carries a deep, negative association when it comes to drug & alcohol addiction. Feelings of shame, regret, failure & guilt can keep a person who relapsed stuck in the cycle of addiction. Today, I know...
My First Relapse: The Importance of Honesty At 27 years old, I am in treatment for the very first time. I have tried to quit using pills on my own, but I find it nearly impossible. I can quit some drugs, but I can’t quit others. If I stop using my opiate pills, I keep...