How Long Can a Panic Attack Last: Breaking Down the Timeline It’s never happened to you before, but suddenly you feel anxious. Your hands begin to shake and you can’t stop thinking something bad is about to happen. It feels like an elephant has taken up residence on...
Panic Disorder Symptoms: What They Are and Why They Occur No matter how hard you try, you can’t explain why it happens. You will be walking through the grocery store when your heart rate picks up, sweat beads on your forehead, and you can’t shake the feeling that...
Anxiety vs Panic Attack: Key Differences in Disorders and Presentation Feelings of anxiety can seem to creep up and fill you from the inside out. These feelings can hang on for days, holding you down and keeping you from your life. Though others may have similar...
High-Functioning Anxiety: The Signs You Should Know “Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.” – James Clear Anxiety plagues many Floridians each year. In 2021, over 40% of Florida residents reported...
Welcome to our Blog. Get Clean. Live Clean. Stay Clean.