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Does Alcohol Cause Anxiety
You’ve had a good routine managing your anxiety. With your therapist and mental health nurse practitioner, the medication and sessions have done wonders for your well-being. Each morning you wake up ready to take on the day and crush your goals.With your medication, you were warned to be careful with drinking alcohol. On a night out with friends,...
Does Alcohol Cause Anxiety
You’ve had a good routine managing your anxiety. With your therapist and mental health nurse practitioner, the medication and sessions have done wonders for your well-being. Each morning you wake up ready to take on the day and crush your goals.With your medication, you were warned to be careful with drinking alcohol. On a night out with friends, you think, “What could one or two drinks hurt?” Before you know it, you have had four drinks, and you don’t really feel like yourself. The room...
How Does Physical Therapy Help Addiction Recovery?
When people think of addiction treatment, they likely think primarily about the psychological...
The Four Agreements – A Powerful Tool
I have been working and studying in the field of mental health and addiction for more than 30...
Depressant Addiction and Recovery
Depressant substances generally work by slowing down the body and thus creating a sense of...
Alcoholism – A Drinking Disease or A Thinking Disease?
I am often amazed how the thinking of alcoholics and addicts, prior to effective alcoholism...
Finding the Right Treatment Center
When looking for a treatment center, you should ask if the center incorporates some recovery...
What Is Day/Night Treatment?
Addiction recovery is a lifelong process that takes daily reflection and a dedication to making...