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High-Functioning Anxiety: The Signs You Should Know

High-Functioning Anxiety: The Signs You Should Know

High-Functioning Anxiety: The Signs You Should Know “Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.” – James Clear Anxiety plagues many Floridians each year. In 2021, over 40% of Florida residents reported...
Types of Depression: Recognizing the Differences and Specifics

Types of Depression: Recognizing the Differences and Specifics

Types of Depression: Recognizing the Differences and Specifics Depression can affect anyone. The stress of first-time parenthood, college finals, and working just to get by can all cause low feelings of emptiness and sadness. What happens when these feelings progress?...
Severe Depression: The Red Flags to Watch For

Severe Depression: The Red Flags to Watch For

Severe Depression: The Red Flags to Watch For “I wanted to write down exactly how I felt, but somehow the paper stayed empty, and I could not have described it any better” – Emanuel Mwangi Have you been feeling low, down, empty, or helpless? Maybe you have...
High Functioning Depression: Hiding Behind the Mask

High Functioning Depression: Hiding Behind the Mask

High Functioning Depression: Hiding Behind the Mask Do you wake up each day grappling with the idea of getting out of bed? At work, you seem to thrive under pressure and complete all of your tasks, just to come home and collapse on the floor. Maybe you started...